Blog | Heartily Vegan

May 17, 20229 min read

The 10 best Summer vegan recipes to prepare every day

Taking a break from eggs, cheeses, fish and meat can be a great idea in the summer: so here are the 10 best summer vegan recipes to try...

Mar 7, 20225 min read

10 ESSENTIAL FOODS TO INCREASE THE IMMUNE SYSTEM

Good nutrition is one of the first sources of well-being and choosing the right foods helps us feel better, have more energy and cope...

Mar 1, 20225 min read

WHY MEDITATE? HERE ARE 7 BENEFITS YOU DON'T EXPECT

Why meditate? Is Meditation Good? What benefits can meditation bring to my life? If you have asked yourself these questions at least once...

Feb 23, 20223 min read

11 benefits of drinking lemon water (and how to drink it for good health)

I was first introduced to the concept of lemon water when I started doing yoga.. it was after learning only two of the benefits of lemon...

Jan 25, 20222 min read

Pacific Ocean is running out of OXYGEN

A team of researchers has identified two areas of the Pacific Ocean where oxygen levels are nearly zero. How is it possible? What are the...

Dec 13, 20214 min read

Did you buy all your Christmas presents? Here are some green ideas!

This year the Christmas holidays are tinged with green: here are 10 gift ideas for a Christmas 2021 in the name of sustainability and the...

Dec 6, 20215 min read

Are you getting enough Vitamins to help your body get the best from this Winter?

December vegetables are all very good, important for a balanced diet , but also to protect yourself from seasonal ailments.

Oct 27, 20214 min read

11 practical tips to make your bathroom eco-friendly

11 tips to make your bathroom eco-friendly with little effort.

Oct 25, 20215 min read

"SOLASTALGIA", the new term that means ECO-ANXIETY

It is called Solastalgia and indicates the anxiety and stress generated by climate change. How do we deal with it?

Oct 19, 20212 min read

Do you wish a happy life for your children? Start from what they eat.

Children who eat more vegetables and fruits show better mental health according to a study by researchers at the University of East Anglia

Oct 13, 20212 min read

Our oceans have lost 14% of their coral reefs in just 10 years, due to the climate crisis

The world's first comprehensive coral reef health study raises the alarm: rising temperatures linked to the climate crisis wiped out 14%...

Oct 11, 20213 min read

Eat with colors

Choose fruit and vegetables of every color to enrich your dishes and to stay healthy.